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Mental Health Education

Living Through the Highs: Recognizing Signs of Bipolar Mania

What Does a Manic Episode Really Feel Like?

For some people living with bipolar I disorder, there are moments when life feels sped up — thoughts racing, energy soaring, and sleep barely needed. It might feel powerful at first, but it can quickly spiral into impulsive decisions, conflict, or confusion.

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When PTSD Doesn’t Fade: Why It’s Not “All in Your Head”

PTSD Is More Than a Memory

Everyone experiences stress and fear, especially after trauma. But for some, the effects of trauma don’t ease over time — they stay present, even when the danger has passed. This is often what life with post-traumatic stress feels like.

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