Top Causes of Chronic Back Pain and How You Can Get Relief Through a Research Study

Segal Trials

Back pain is something most people will experience at some point in their lives — but for some, it becomes a daily struggle that interferes with work, sleep, and everyday activities. It’s one of the leading causes of disability worldwide, yet many don’t fully understand what’s behind it.

Whether your pain came on suddenly or has been slowly building over time, there are several possible causes. Understanding what might be triggering your discomfort is the first step toward finding relief.

Common Causes of Back Pain

1. Muscle or Ligament Strain
Lifting something too heavy, a sudden awkward movement, or even repetitive stress can strain back muscles and spinal ligaments, causing pain and stiffness.

2. Poor Posture & Sedentary Lifestyle
Sitting for long periods — especially with poor posture — puts pressure on the spine and muscles, which can lead to chronic pain over time.

3. Herniated or Bulging Discs
The discs between our vertebrae can bulge or rupture, pressing on nerves and causing pain, numbness, or weakness in the back or legs.

4. Arthritis
Osteoarthritis can affect the lower back, potentially leading to spinal stenosis — a narrowing of the space around the spinal cord.

5. Structural Problems or Injuries
Conditions like scoliosis, fractures, or previous injuries can lead to long-term back issues.

6. Stress & Mental Health
Surprisingly, emotional stress can also play a role in back pain. Tension can cause muscle tightness, and chronic stress may worsen perception of pain.

A Research Study That Could Help

If you’re dealing with persistent back pain, Segal Trials is offering a new research study aimed at helping people like you. The study is designed to explore more effective treatments and interventions for individuals experiencing ongoing discomfort.

By participating, you may gain:

  • Access to new potential treatments before they’re widely available.

  • Care from medical professionals at no cost.

  • Compensation for your time and travel.

  • The chance to advance medical understanding of back pain causes and treatments.

 

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