Mental Health Resources

Living Through the Highs: Recognizing Signs of Bipolar Mania

Written by Segal Trials | May 7, 2025 3:11:31 PM

What Does a Manic Episode Really Feel Like?

For some people living with bipolar I disorder, there are moments when life feels sped up — thoughts racing, energy soaring, and sleep barely needed. It might feel powerful at first, but it can quickly spiral into impulsive decisions, conflict, or confusion.

This is the experience of mania — and when mixed with irritability or depressive symptoms, it can be even more overwhelming. The truth is, many people don’t immediately recognize when they’re in a manic or mixed episode. By the time they do, things may already feel out of control.

Common Signs of a Manic Episode

Manic episodes aren’t just about being “in a good mood.” They can be unpredictable and intense. Common symptoms include:

  • Racing thoughts or talking more than usual

  • Decreased need for sleep — feeling rested after only a few hours

  • Unusually high energy or restlessness

  • Irritability or aggressive behavior

  • Risky decisions (spending sprees, unsafe behavior, impulsive travel)

  • Feeling “on top of the world” or, in mixed episodes, angry, anxious, or low at the same time

If these symptoms have appeared recently and are affecting your life, it’s important to take them seriously.

Why Early Support Is Important

One of the hardest parts about mania is that it can feel good — at first. You may feel creative, confident, or invincible. But as it continues, it can lead to serious consequences: damaged relationships, work issues, hospitalizations, or a sudden crash into depression.

Recognizing the early signs of a manic or mixed episode is essential. While everyone experiences bipolar I disorder differently, timely support can help stabilize mood, reduce risk, and prevent symptoms from worsening.

You’re Not Alone — and It’s Not Your Fault

There’s a lot of stigma around mental health — especially around mania, where people may be misunderstood, judged, or blamed for behaviors they didn’t fully control.

But bipolar I disorder is a medical condition. Like any health condition, it deserves compassionate care, not shame.

If you or someone you love is experiencing symptoms of mania or mixed episodes, know this:

  • It’s okay to ask for help — even if things seemed fine last week

  • Hospitalization doesn’t mean you’re broken — it means you’re being cared for

  • Getting support early can make a real difference

Exploring Research-Based Care

At Segal Trials, we’re helping conduct a clinical research study evaluating an investigational option for people currently experiencing manic or mixed episodes related to bipolar I disorder.

If you’re between 18 and 75 years old, currently hospitalized or recently admitted due to a manic episode, and meet certain health criteria, you may be eligible to participate.

📍 Learn more at: SegalTrials.com